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A Vegetarian's Guide to Chili

It is no secret that I am a vegetarian but often times I find myself craving meat dishes such as chili. This is a great way to have my cake and eat it too. Mangiamo!

Sweet Potato & Black Bean Chili

Yields: 4-6 servings

Ingredients:

  • 1 tbsp plus 2 tsp olive oil

  • 1 large sweet potato, peeled and diced

  • 1 large yellow onion, diced

  • 2 cloves garlic, minced

  • 2 tbsp chili powder

  • ½ tsp paprika

  • ½ tsp ground chipotle pepper

  • ¼ tsp salt

  • 3 ½ cups vegetable stock

  • 1 15 ounce can black beans, rinsed and drained

  • 1 14.5 ounce can diced or crushed tomatoes

  • ½ cup dried quinoa

  • Juice from one lime

  • 2-4 Avocado slices for garnish

Directions:

  1. In a large pot, heat the olive oil over medium heat.

  2. Add the sweet potato and onion to the pot and cook for about 5 minutes.

  3. Add in the garlic, chili powder, chipotle powder and salt.

  4. Add the stock, tomatoes, black beans and quinoa and bring to a boil. Stir everything to combine.

  5. Cover the pot and reduce heat to a simmer and cook for about 30-40 minutes until the quinoa is fully cooked and the sweet potatoes are soft.

  6. Add the lime juice and remove the pot from the heat.

  7. Garnish with avocado slices.

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