This is what a normal morning looks like for me. It has everything you need to start your day off right, colorful carbohydrates, protein and healthy fat. Mangiamo!
Chia Seed Breakfast Bowl Recipe
Yields: one serving
Ingredients:
5 oz Greek Yogurt (My go to brands are Trader Joe’s, Siggis and Oikos)
¼ cup Chia seeds
1 Peach, sliced
Directions:
Mix together Greek yogurt and chia seeds until thoroughly combined.
Add in sliced peaches