The Basic Green Smoothie

Seriously drink this smoothie way too much but it taste so good. This is a great meal replacement smoothie or my favorite, a post-workout smoothie.

Green Recovery Smoothie Recipe

Yield: 1 serving

Ingredients:

• 1 scoop vanilla protein powder (I use Muscle Milk Whey Protein)

• 2 handfuls of frozen spinach leaves

• ¼ cup frozen pineapple tidbits (I use Trader Joe’s)

• ¼ cup frozen peaches (I use Trader Joe’s)

• 1 cup Orange juice, not from concentrate

Directions:

1. Place all ingredients into a blender (I use my Vitamix) and blend until smooth.

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